The advanced fitness and health tracker that helps you to do what is best for your body.
The most Fitbit advanced fitness & health tracker with tools like EDA Scan app for stress management and more. Plus, get a 6-month membership of Fitbit Premium and optimize your routine with Daily Readiness Score
Reasons you’ll love Charge 5
Daily Readiness (with Premium)
Stress Management
Heart Health
Health Metrics
Built-in GPS
Includes 6-month Fitbit Premium membership3
Daily Readiness (with Premium)
Redefine your routine
Optimize your workout routine with Daily Readiness Score, available for Fitbit Premium members. Each morning, you’ll get a score in the Fitbit app based on your activity, sleep and heart rate variability.3 *Requires Premium membership
Stress Management
Find your calm
By using the on-wrist EDA Sensor to see how you physically react to stress, you can build a mindfulness practice and improve your mental well-being.
Health Metrics
Track trends in your wellness
See important changes in your wellness with Health Metrics such as SpO2, heart rate variability, skin temperature variation tracking and more. 1 *Requires Premium membership
Built-in GPS
See your stats in real-time
Go phone-free on outdoor runs, hikes and rides with real-time pace and distance powered by built-in GPS. Then get a workout intensity map in the Fitbit app to see your pace and heart rate zones throughout your route.
Know more, achieve more with a Fitbit Premium membership
Transform your insights into impact with a Premium membership and discover inspiration with new recommended workouts, mindfulness sessions, fun challenges and more. Also, get health insights specific to your body and mind for a more complete understanding of your well-being.2
Even more to love
Health Features
STRESS MANAGEMENT SCORE
Get a daily score showing your body’s physical response to stress. You can see how your exercise routine, mindfulness practice and sleep help to manage your stress levels."
REFLECTIONS
Keep track of your emotional well-being by logging how you feel, from Very Calm to Very Stressed, after an EDA Scan, guided breathing or anytime.
24/7 HEART RATE TRACKING WITH PUREPULSE®
Track calorie burn and optimize workouts with PurePulse continuous heart rate tracking, then see your resting heart rate trends and cardio fitness level (VO2 Max) in the Fitbit app.
HEART RATE ZONES
During workouts, get real-time stats on screen to see whether you’re in fat burn, cardio or peak zone, so you can dial the effort up or down according to your goals
MENSTRUAL HEALTH TRACKING
Know your body better by using the Fitbit app to log periods, record symptoms and discover patterns in your cycle. Please note that this feature is not intended to be used for contraceptive or other medical purposes. This feature may not accurately predict your menstrual cycles or related information. This feature is intended only to help users monitor and keep track of certain information.
Fitness Features
WATER RESISTANT
Charge 5 is water resistant up to 50 meters, which means you’re free to wear it in the pool, in the rain, at the beach and beyond.
ACTIVE ZONE MINUTES
Get the results you want from every workout. Active Zone Minutes uses your heart rate to guide you toward your desired intensity level—then helps keep you there.
WORKOUT INTENSITY MAP - IN APP ONLY
After outdoor exercise with GPS, check your workout intensity map in the Fitbit app to see your pace and heart rate zones throughout your route and learn where you put in the most effort.
ALL-DAY ACTIVITY TRACKING
Charge 5 tracks all-day activity like steps, distance, Active Zone Minutes and calories burned to show how every part of your day gets you closer to your goals.
EXERCISE MODES
Choose from 20 exercise modes to get real-time stats during your workouts—or let SmartTrack automatically recognize and record your exercises.
Sleep Features
SLEEP STAGES & SLEEP SCORE
Get a better understanding of your sleep quality with a daily Sleep Score and graphs of your time in light, deep and REM sleep—then see how you can improve your sleep and wake up feeling energized."
SMART WAKE
Feel more refreshed with Smart Wake—your Charge 5 wakes you with quiet vibrations during a lighter sleep stage within half an hour of your desired wake-up time."
SLEEP MODE
Snooze uninterrupted by using sleep mode to mute smartphone notifications and stop your screen from turning on at night. Set a schedule on your wrist to turn sleep mode on automatically"
Smart Features
FITBIT PAY Load your credit and debit cards to your Wallet in the Fitbit app, then use Charge 5 to make contactless purchases on the go—at coffee shops, grocery stores, transit stations and more. No phone or wallet needed.
ALWAYS-ON DISPLAY MODE
See real-time exercise stats and check the time with just a glance—even mid plank—when you turn on always-on display.
NOTIFICATIONS
Get notifications for calls, texts, calendar events and smartphone apps like Gmail, WhatsApp and Facebook—plus send quick replies right from your wrist. Quick replies for Android users only. Available when phone is nearby."
GOOGLE FAST PAIR
Android users can use Google Fast Pair to help streamline setup and get going on their goals.
Up to 7-Day Battery Life
Track all your moves for up to 7 days without having to stop for a charge with a long battery life. Battery life varies with use and other factors. Up to 5 hours with continuous GPS.

Syncing
The Fitbit app is compatible with most popular phones. To set up and use your Fitbit products and services, you must install the Fitbit app on a compatible device running one of the following operating systems:
- Apple iOS 13.3 or higher.
- Android OS 8.0 or higher. See additional tips for Android phones and here.
- Syncing range: Up to 9m
- Certain features like smartphone notifications may require Android 7.0+. Check your device compatibility.
- Syncing requires Bluetooth® LE and internet connection.

Please note that
1.the Health Metrics dashboard and the metrics displayed in the dashboard are not available in all countries. This feature is not intended to diagnose or treat any medical condition and should not be relied on for any medical purposes. It is intended to provide information that can help you manage your well-being. If you have any concerns about your health, please talk to a healthcare provider. If you believe you are experiencing a medical emergency, call emergency services.
2.Premium offerings are for new & returning Premium users only. Valid payment method required. Premium content and features subject to change. Daily Readiness requires Premium subscription. Premium content recommendations for Daily Readiness are not available in all locales and may be in English only.