商品详情
GPS Running Watch with Garmin Coach Training Plan Support Easy-to-use
running watch monitors heart rate at the wrist¹ and features GPS to
track your pace, distance, intervals and moreWorks with free Garmin
Coach adaptive training plans that bring expert, personalized coaching
right to your wristConnected features² include smart notifications for
incoming texts and calls, automatic uploads to our Garmin Connect online
community, live tracking and controls for the music playing on your
phoneSafety and tracking features include incident detection (during
select activities) and assistance, which both send your real-time
location to emergency contacts³Sports apps for running, cycling, indoor
track, treadmill, elliptical, cardio, yoga and moreBattery life: up to 7
days in smartwatch mode; 13 hours in GPS modeWhen you lace up your shoes
and get ready to run, make sure you have the right tool for the job.
Forerunner 45 is the GPS running watch with all the running-related
features you need in a sleek, lightweight smartwatch that you’ll want to
wear all day and night. Run Your Heart OutThis easy-to-use running watch
is perfect for daily runs, training sessions and even that upcoming 10K
you got talked into. Built-in GPS tracks where you run and gives you
accurate stats, including distance, pace and intervals. And its
intuitive button interface makes it easy for sweaty hands to mark a lap
or pause the timer. Forerunner 45 also monitors heart rate at the wrist,
day and night¹.Gear up with Garmin CoachWhether you’re a seasoned runner
or just getting off the couch, everyone can use a little bit of
guidance. That’s why Forerunner 45 is compatible with Garmin Coach
adaptive training plans. These plans feature guidance from expert
coaches and free training plans that adapt to you and your goals. It’s a
foolproof way to get to the finish line. As part of your training plan,
it can even help you predict your race time. And the workouts sync right
to your watch.Stay Connected on the RunSafety and tracking features make
it easy to share your location with chosen contacts in case you need
assistance — manually, or automatically with built-in incident
detection³. And a variety of connected features keeps you in touch with
the rest of the world during and in between runs. Get smart
notifications delivered to your wrist for incoming text messages and
phone calls. And when paired with your compatible smartphone, Forerunner
45 will automatically upload your run data to the Garmin Connect online
fitness community. It even has handy controls for the music playing on
your phone, so you can skip songs without missing a beat.There’s More to
DoWith a dozen activity profiles available, you’ll always have a way to
capture your sweat equity, even when you don’t feel like running.
Forerunner 45 can record your efforts during a cycling workout, on the
treadmill, indoor track and elliptical — and while doing cardio, yoga
and more.On the Way to WellnessThe Forerunner 45 GPS running watch
offers extensive activity and wellness tracking features. Wear it 24/7
to monitor daily steps, distance, calories burned and even sleep¹. This
smartwatch also features all-day stress monitoring for wellness tracking
during the day. If your stress level starts to climb, use the relaxation
breathing timer for a few minutes of guided breathing, which can help
calm your mind and body. And to help you optimize your body’s energy,
Body Battery energy monitoring uses collected data to gauge your energy
reserves at any moment, so you can plan your day to optimize times for
activity and rest.Share and CompeteSyncing your activities to Garmin
Connect is for more than just storing your data. Garmin Connect is a
thriving online community where people on the go can connect and compete
by joining challenges, encourage each other’s successes and even share
their triumphs via social media. Garmin Connect is free and available on
the web or on your smartphone. Make a StatementExpress your personality
by customizing Forerunner 45. It’s compatible with free watch faces from
our Connect IQ Store. Choose from thousands of watch faces available to
download, or create your custom watch face from your own
photos.¹Activity tracking accuracy²When paired with a compatible
smartphone.³When paired with a compatible smartphone. See safety and
tracking features requirements and limitationsSpecificationsDisplay size
:1.04 (26.3 mm) diameterDisplay resolution :208 x 208 pixelsDisplay type
: sunlight-visible, transflective memory-in-pixel (MIP)Battery life:-
Smartwatch Mode: Up to 7 days- GPS mode: Up to 13 hoursWater rating : 5
ATMColor display : YesMemory/History : 200 hours of activity dataClock
Features :Time/date ,GPS Time Sync ,Automatic daylight saving time
Alarm clock : Timer ,Stopwatch ,Sensors,GPS ,GLONASS ,Galileo
,Garmin Elevate wrist heart rate monitor ,Accelerometer In The
BoxForerunner 45Charging cableDocumentation