商品详情
• Easily download up to 500 songs to your watch, and connect with
Bluetooth® headphones (sold separately) for phone-free listening• Syncs
music from select streaming services for offline listening• Provides
advanced running dynamics, including ground contact time balance, stride
length, vertical ratio and more• Uses wrist-based heart rate to offer
performance monitoring features, including evaluating your current
training status• Battery life: up to 7 days in smartwatch mode; 5 hours
in GPS mode with music◘ MusicWith up to 500 songs worth of music storage
built right into your watch, we’re putting the “beat” in your daily
mission to beat yesterday. It’s easy to transfer music from your
computer and then queue up your favorite playlist for easy listening
through Bluetooth headphones. You can even sync your carefully crafted
playlists from select music streaming services to your watch for more
ad-free listening. Now you really can leave your phone behind when you
head out for a run, because the music that helps keep you moving is
right there on your wrist.◘ Tune up Your TrainingWe’re making it easier
to get the data you need to improve your form. Let Forerunner 645 Music
measure crucial running metrics that you can use to analyze your
performance. Biomechanical measurements, such as cadence, stride length,
ground contact time and balance, vertical oscillation and vertical
ratio, are the key to understanding your form so you can bring your best
on race day. These metrics are available with the addition of a
compatible heart rate strap or the compact Running Dynamics Pod, which
clips right onto your waistband. Also, take advantage of feature sets to
help with cycling and even swim training. In the pool, Forerunner 645
Music will track your distance, pace, stroke count and more.◘ Monitor
Your PerformanceJust how effective is your current training plan?
Forerunner 645 Music will help you monitor your training and recovery so
you can better prepare for a race or training cycle. Training status is
a performance monitoring tool that automatically evaluates your recent
exercise history and performance indicators to let you know if you’re
training productively, peaking or overreaching. The anaerobic training
effect metric opens a window of insight to a critical dimension of
training, telling you how your training is improving your ability to
push the limits. You can even view your overall training load, which
measures your exercise volume from the last 7 days and compares it to
the optimal range for your fitness and recent training history.◘ More
Ways to CustomizeCheck out our Connect IQ store, where you can add
personality to Forerunner 645 Music by downloading apps, widgets, watch
faces and more. It’s easy and — even better — it’s free. New apps are
added every day, so you can keep tabs on when your Uber is arriving,
turn on your lights at home with the SmartThings app, and even use the
AccuWeather MinuteCast app to find out when the rain will start. With
the Face It™ watch face app, choose any image from your photo library,
make some tweaks, and set it as your watch’s face.◘ Stay Connected on
the RunForerunner 645 Music makes it easy to run without leaving
important smart features behind. Once paired with your compatible
smartphone, you’ll be able to receive and even respond6 to text messages
and see social media updates, emails and more right on your wrist. Find
your phone, access music controls, and let friends LiveTrack your runs.◘
Share and CompeteSyncing your activities to Garmin Connect is for more
than just storing your data. Garmin Connect is a thriving online
community where people on the go can connect and compete by joining
challenges, encourage each other’s successes and even share their
triumphs via social media. Garmin Connect is free and available on the
web or on your smartphone with the Garmin Connect™ Mobileapp.◘ Train
Your WayYour routine is anything but routine. Forerunner 645 Music lets
you change things up with ease, thanks to built-in activity profiles for
running (indoor/outdoor), cycling (indoor/outdoor), swimming (pool),
elliptical, paddle sports, strength training and many more. Create your
own custom workouts, and download for free from our Garmin Connect
online fitness community. Then review your past efforts on the app, or
share them with family and friends for added motivation.◘ Love the
LookDesigned for runners, Forerunner 645 Music features a reliable
five-button interface that lets you mark laps with a quick press. Feel
free to take this watch outside in all kinds of weather. Not only is it
safe for swimming and showering, its Garmin Chroma Display™ is easy to
read — even in direct sunlight — and housed under chemically
strengthened glass. When you want to change it up, swapping bands is
fast and doesn’t require tools. And with up to 7 days of battery life in
smartwatch mode and 5 hours in GPS mode with music, Forerunner 645 Music
is the running partner that can keep up with you.Specifications• Quick
Release Bands : 20 mm, Industry standard• Physical size :- 42.5 x 42.5 x
13.5 mm- Fits wrists with a circumference of 127-204 mm• Water rating :
5 ATM• Display- Sunlight-visible, transflective memory-in-pixel (MIP)-
Size 1.2 (30.4 mm) diameter- Resolution 240 x 240 pixels- Color display•
Battery life Smartwatch Mode: Up to 7 days• GPS mode with music: Up to 5
hours• Memory/History : 200 hours of activity data• Clock Features :
Time/date , GPS Time Sync , Automatic daylight saving time , Alarm clock
, Timer , Stopwatch , Sunrise/sunset times , Face It™ watch face
creatorSensors : GPS , GLONASS , Garmin Elevate™ wrist heart rate
monitor , Barometric altimeter , Compass , Gyroscope , Accelerometer ,
ThermometerIn The Box• Forerunner 645• Charging cable• Documentation